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This relaxing mat can put an end to chronic back pain, soothe sore muscles, and relieve tension!This Acupressure Lotus Mat is kind of like a modified, less intense version of the traditional Chinese acupuncture that you can do at home. Inspired by acupuncture in traditional Chinese medicine, it is equipped with thousands of little plastic spikes that will hit thousands of acupressure points at once, resulting in natural pain relief and relaxation. To maximize the benefits, it’s recommended to lay on the mat for up to 20 minutes a day. You can also adjust the level of your treatment by opting to use the mat against bare skin for a stronger effect or reduce the intensity by adding a lightweight fabric layer between your skin and the mat.
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